Guided meditation sessions

Learn to reap rewards through relaxed focus and awareness with our online meditation sessions run by experts.
Daily practice
Join scheduled meditation practices focused on compassion, insight and more for all experience levels.
Rewards system
Our automated system keeps track of your participation and commitment, rewarding your dedication.
Community
Connect with like-minded practitioners in our online community to share experiences and bolster each other's practice.
Secure platform
Our secure platform ensures your personal data remains private while you focus on inner peace through meditation.
Guided audio
Follow along with our audio-guided meditation sessions led by highly qualified teachers.
Compassion meditation
Develop self-compassion and kindness for others through our specialized compassion-focused meditation techniques.
meditation schedule

Morning Sessions

Start your day centered and focused with one of our guided morning meditation sessions.
9AM
Mid-Morning

Mindful Break

Take a mindful 15-minute break from your busy morning with this centering meditation.
12PM
Recharge on your lunch break with this calming 20-minute meditation.
3PM
Afternoon

Unwind

Transition smoothly into the later part of your day with this relaxing 25-minute meditation.

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